illogical comparison worksheet pdf

A CBT journal can include the time of the mood or thought, the source of it, the extent or intensity, and how we reacted, among other factors. For example, you may have the belief My friend thinks Im a bad friend. You would think of all the evidence for this belief, such as She didnt answer the phone the last time I called, or She canceled our plans at the last minute, and evidence against this belief, like She called me back after not answering the phone, and She invited me to her barbecue next week. Sometimes things will go our way, and sometimes they will not, regardless of how fair it may seem. A faulty comparison is one that is not logical. Comparison math worksheets for children from 1st to 6th grades.

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