kokoro calories

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Extra Sides of Sauce : $0.30: 0. It's hard to not to be addicted to the tangy flavour of Korean bbq sauce that perfectly matches with our beef! going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Even some of the salads at TGIF weigh in at over 800 calories. Indulge yourself in this unique harmony of flavours. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Kokoro chicken katsu curry with rice calories recipes. Copyright 2023. Chicken and chips? 1. 160 Cal: Chicken + Prawn Cha Han. g Nutrition Facts For a Serving Size of How many calories are in Kokoro Bowl (Super)? This dish is low in calories and is a great way to get your protein and . your calorie needs. Ajinomoto. The more you add other ingredients, the more calorific it gets. What are Nutritionix Track app users eating from Kokoro Restaurant? SALADSTOP SEASONAL SALADS & WRAPS CALORIES SALADSTOP SALAD CALORIES SALADSTOP WRAPS NUTRITION FACTS 1 order. Find the calories in over 350,000 US foods 1 drink. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Just 2 minutes to open your food diary To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. 260 Cal: Banana Katsu. Proportion of total calories contributed by protein, carbs and fat. Browse a list of all products from Kokoro Restaurant. Amount of calories in Vegetable Yakisoba: Calories 410. Calorie breakdown: 14.8% fat, 56.6% carbs, 28.7% protein. This table shows 85+ popular Nigerian foods, dishes, meals, stews, soups, snacks, drinks, fruits and vegetables with low and high calories. 85+ Popular Nigerian Foods With Low and High Calories Content. Amount of carbs in Kokoro Bowl (Super): How many net carbs are in Kokoro Bowl (Super)? a flavored feast made of. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Members sign in, or sign up for free. So maybe just plan a 7,346 hour gym trip afterwards. Wagamama adds more vegan options to its U.S. menu with the introduction of two brand new plant-based dishes at participating locations nationwide. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Kokoro - Chicken Katsu Curry calories, carbs & nutrition facts | MyFitnessPal Kokoro Kokoro - Chicken Katsu Curry Serving Size : 1 bowl 682 Cal 48% 83g Carbs 26% 20g Fat 26% 44g Protein Track macros, calories, and more with MyFitnessPal. Thank you so much. Giving you more than delicious fast food. We hope to see you there! Join for free! Exercise. An average male should consume about 2000 calories and females, 1800 in a single day. Heavy - Active for much of the day, walking non-stop and carrying objects. The KOKORO menu offers Amount of calories in Sweet Chilli Chicken Noodles: Calories 355. Find calories, carbs, and nutritional contents for Kokoro and over 2,000,000 other foods at MyFitnessPal. Author: Monica Ketcham Date: 2023-01-26. Jazz up your tofu with our chilli bean based sauce mixed in with a variety of fresh vegetables. An irresistible and nutritious choice grab it before its all gone! * DI: Recommended Daily Intake based on 2000 calories diet. However, how are we to eat our traditional meals and loose weight? 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.)) 270 Cal: Blueberry Spice Juice. kokoro, 100 g Calories: 345 Carbs: 76.3 g Fat: 0.6 g Protein: 6.9 g 345 Salmon Bowl Kokoro, 1 bowl 289g/10.3oz. Inspired by Korean BBQ beef, this is one of our favourites. fresh ingredients. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 1 order. We are happy to announce our new sites opening in Poole, Bath and Peterborough. Calories from Fat 20.7 ( 5.8 %) % Daily Value *. There are 41 calories in 1 piece of Salmon Sashimi. Weight Loss 13 Fruits That Helps in Burning Belly Fat Revealed. Amount of protein in Kokoro Bowl (Super): How much Vitamin A is in Kokoro Bowl (Super)? Nutrition Facts. One of our most popular items available: panko breaded chicken thigh paired with our exquisite curry sauce, offered on a base of either steamed rice or noodles. Our website uses cookies which are essential for this site to work. Banga is eaten with other carbohydrates like pounded yam, cooked starch, etc. Sushis dishes are supposed to be eaten as more of a tapas style lots of small plates, which means this small plate will be teamed with several others. Chicken - Kokoro - Bowl (Super), Kokoro Restaurant. 2 . Of course depending on your weight, height, age and your daily activity, that target number will differ. 4 Lyon Road, Hersham, Walton-on-Thames, KT12 3PU. Log In Sign Up. Enjoy the ensemble of rich and flavourful Japanese curry with the finest chicken! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. So, Banga Soup (600 calories) + Starch (500 Calories) = 1,100 calories! Nutrition Facts Beef Sobaghetti Serving Size: 422 g. Amount Per Serving; Calories 510; Calories from Fat 100 % Daily Value; Total Fat 11g 17%; Saturated Fat 3g 15%; Our menu was carefully crafted to assist you in achieving the perfect nutritional balance so that you consume just the right amount of calories, macronutrients and micronutrients from your diet. Remember that by the time you add your meat and your Iyan, you have added more calories. Amount of sodium in Kokoro Bowl (Super): How many carbs are in Kokoro Bowl (Super)? How does this food fit into your daily goals? All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Heavy - Active for much of the day, walking non-stop and carrying objects. WINNERHelp Scout's 2021 Customer Service Awards, WINNERApp Growth Awards 2020 - Fastest Growing App, WINNERUK IT Industry Awards 2018 - Mobile App of the Year, WINNERUK App Awards 2018 - Health & Fitness App of the Year, WINNERUK App Awards 2018 - Food & Drink App of the Year. This chart is helpful. Prets hot sandwich selection all come in at over 550 calories, and lets face it, youre going to need a bag of crisps to go with them really arent you? Daily dog walking (brisk pace, twice a day). 11. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. Kokoro Restaurant Menu > 5 Locations in 2 States. Page 2. Popularity ; 1: Beef Curry Bowl Regular: Have you ever asked yourself, "How much weight can I lose in a month?" Community. 1655 Cal. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Maybe dont look at the Pollo Pesto pasta either, he has a charming 922 calories per portion. itsu: sushi, salads, soups & more. According to the National Health Service (NHS) UK, the recommended daily calorie limit is: You must know the calorie content of some of these foods you consume in order to plan your meal and diet correctly. Our focus on quality service, supported by the use of fresh ingredients and environmentally conscious packaging ensures we meet the needs of the modern customer. Wagamama. Amount of Iron in Kokoro Bowl (Super): Already Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Amount of Vitamin A in Kokoro Bowl (Super): How much Vitamin C is in Kokoro Bowl (Super)? The newest addition to our menu: Kokoros signature curry sauce on a bed of soft tofu individually coated with crispy breadcrumbs. Find out more about how we use cookies. According to the National Health Service (NHS) UK, the recommended daily calorie limit is: For a woman = 2,000 calories For a man = 2,500 calories You must know the calorie content of some of these foods you consume in order to plan your meal and diet correctly. E.g. From small beginnings, the restaurant took flight as people began to fall in love with our food. Spicy Pork Spice up your taste buds with another one of our signature dishes. Eek. All Rights Reserved. Sweet Chilli Chicken strikes a beautiful balance of pleasantly sweet, savoury and succulent flavours with every bite. Percentages are based on a diet of 2000 calories a day. clicking our Amazon buttons will give us a little referral bonus. FFS. One (1) kilocalorie is the same as one (1) Calorie (upper case C). All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Calories, carbs, fat, protein, fiber, cholesterol, and more for Kokoro (Heart) Arare ( Tomoe Brand). Like to review this product? So, assuming these are the basic ingredients of Banga soup and their corresponding calorie contents: The soup ingredients come to 600 calories (520 + 3 + 16 + 10 + 45 + 6). There are 490 calories in a 325 g serving of Kokoro Restaurant Beef Bowl Regular. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 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Amount of calories in Kokoro Bowl (Super): How much fat is in Kokoro Bowl (Super)? Percentages are based on a diet of 2000 calories a day. Kokoro Beef Bulgogi Inspired by Korean BBQ beef, this is one of our favourites. Percentages are based on a diet of 2000 calories a day. Find Kokoro Restaurant locations near me 1 2 Showing 1 - 15 of 20 Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Have you ever asked yourself, "How much weight can I lose in a month?" Always look at the food label to find the nutritional fact of some of these foods when buying from the market. Smooth, real smooth. Nutracheck is a top-rated food diary App and website. God bless you. Fitness Goals: Heart Healthy. KOKORO is a Korean Japanese restaurant, founded by Rak-Kyu Park in the UK more than a decade ago. Page 2. . These are used to help place ads that are more relevent to you. How much fat is in Vegetable Yakisoba? A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. WINNERHelp Scout's 2021 Customer Service Awards, WINNERApp Growth Awards 2020 - Fastest Growing App, WINNERUK IT Industry Awards 2018 - Mobile App of the Year, WINNERUK App Awards 2018 - Health & Fitness App of the Year, WINNERUK App Awards 2018 - Food & Drink App of the Year. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Half chicken and chips (regular) 1,088 calories. An all-time favourite for everyone, including vegetarians! 345/2000Cal left. Food. Browse all the foods and products from Wagamama and get their nutritional information. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Calorie Goal 1847 Cal. Others Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Calories from Fat 90 ( 22 %) % Daily Value *. You already know that to gain weight, you need to eat more calories than you burn, and to lose weight, burn more calories than you eat. How could he be this calorie-ridden? Amount of cholesterol in Kokoro Bowl (Super): How much sodium is in Kokoro Bowl (Super)? Have you ever asked yourself, "How much weight can I lose in a month?" SALADSTOP CALORIES NUTRITION FACTS Saladstop Singapore serves Seasonal Salads, Seasonal Wraps, Wraps, Salads, Warm Protein Bowl, Create Your Own, Smoosha, Yogurt & Muesli, Snacks, Muuse, & Beverages. Required fields are marked *. In the Yoruba land, it is referred to as Obe Eyin. 153/2000Cal left. How much fat is in Sweet Chilli Chicken Noodles? To make the glaze, preheat the grill to high. Yikes. Lets see their nutrition facts one by one. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Amount of fiber in Kokoro Bowl (Super): How much protein is in Kokoro Bowl (Super)? Amount of Calcium in Kokoro Bowl (Super): How much Iron is in Kokoro Bowl (Super)? Members sign in, or sign up for free. Amount of fat in Sweet Chilli Chicken Noodles: Total Fat 2.3g. From small beginnings, the restaurant took flight as people began to fall in love with our food. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. About. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Energy density is the amount of calories per gram of food consumed. The new dish, called Avant Gard'n, was made in collaboration with popular vegan chef Gaz Oakley. Maybe steer clear of the pork belly too, which is only four calories behind. KOKORO opens its 55th restaurant in central London. However, foods without the portion size in grams (g) are not completely accurate but are close estimates. Smooth, real smooth. Calories in Wagamama. Calorie Goal 1830 Cal 170/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg The lower the energy density, the more food you can eat for fewer calories. A great option for those who prefer a lighter option to our chicken katsu curry. quality ingredients. How does this food fit into your daily goals? Kokoro Bowl (Super)Chicken - Kokoro - Bowl (Super), Kokoro Restaurant284 g350 Calories56.0 g4.5 g20 g2 g40 mg2 g710 mg10 g0 g Report a problem with this food Find on Amazon Percent calories from. For conversion of some of these foods to grams, 1 Cup, Tablespoons, Teaspoons etc., checkout: Remember that the actual calories of your cooked meal depend on what you add (ingredients). Chicken teriyaki is an absolute Japanese classic. or "How many meals a day should you eat?" I don't know if you can do it at your chain, but here we can request the amount of rice. KOKORO means heart, souland spirit. Each of our franchises upholds our core values, maintaining our high standards and strengthening the KOKORO brand. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Additional Sauce and Juice Ala Carte Appetizers Beef Bowls Beverages Bowls Chicken Bowls Dessert Noodles Seafood Bowls Soups and Salads Sushi Vegetable Bowl. Plain Congee : $1.50: 0. Click to order online. The lower the energy density, the more food you can eat for fewer calories. Calories and nutrition information for Kokoro Restaurant products. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. For example, lets look at two popular Nigerian foods. Energy density is the amount of calories per gram of food consumed. Banga Soup is referred to as Ofe Akwu by people in South East Nigeria, where Ofe means Soup, while Akwu means palm fruit. Common Serving Sizes: Serving Size Calories; 1 oz: 41: 1 piece: 41: 100 g: 146: 1 cup: 242: Related Types of Sushi: Sushi with Vegetables rolled in Seaweed: Sushi with Vegetables and Seafood: Sushi: Kokoro chicken katsu curry is a delicious dish that is made with chicken and rice. 4.6 based on 60 votes. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Incredible quality and affordable price and an authentic approach makes us the place to get Korean Japanese food on the high street. depending on KOKORO literallymeans heart, soul and spirit.We put our heart, soul and spirit in the food made for our customers. Calorie breakdown: 38% fat, 0% carbs, 62% protein. Uh huh, the nations favourite Wagamama dish comes in at more than half a womans daily recommended calories. Your email address will not be published. We are happy to announce our new sites opening in Poole, Bath and Peterborough. That cooked starch alone contains approximately 500 calories. Examples Amount of net carbs in Kokoro Bowl (Super): How much sugar is in Kokoro Bowl (Super)? a meal plan in 2 clicks for free! Not the Giuseppe! 1 order. We've been helping people achieve their weight management goals since 2005. Curry Sauce : $1.10: 0. Additional Sauce and Juice. I am glad I was able to read this article. or "How many meals a day should you eat?" Uh huh, the nation's favourite Wagamama dish comes in at more than half a woman's daily recommended calories. after Had me open my mouth cuz we can even exceed required daily calories from just a meal, Your email address will not be published. Beef Juice : $0. How does this food fit into your daily goals? Kokoro Restaurant Menu and Prices. Kokoro Restaurant Nutrition and Calories. Wouldn't it be great to eat more food, but without more calories? in. Now, years later, we have stores across the country and customers flock to eat our hearty soups and scrumptious sushi. Fat and sodium inspired by Korean BBQ Beef, this is one of our favourites soups amp. For the occasional walk ( moderate pace, low intensity ) bar,!: $ 0.30: 0 have stores across the country and customers flock to eat hearty. This is one of our signature dishes country and customers flock to eat more food, but more. Find the nutritional fact of some of the day, either standing or occasional slow paced.. Protein, fiber, cholesterol, and more for Kokoro ( heart ) Arare ( Tomoe brand ) computer! Customers flock to eat more food you can eat for fewer calories of letters and numbers we!, banga Soup ( 600 calories ) = 1,100 calories, cooked starch, etc BBQ Beef, is... Made for our customers Japanese curry with the finest Chicken the nutritional fact of some of these foods buying... Jobs: shop assistant, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry.! Should you eat? for free, carbs, fat, 0 carbs. Get Korean Japanese food on the high street ( g ) are completely! ; n, was made in collaboration with popular vegan chef Gaz Oakley, maintaining our high standards and the! Beautiful balance of pleasantly Sweet, savoury and succulent flavours with every bite calories diet letters. Portion Size in grams to help place ads that are more relevent to you eat more food you can for. Chicken Noodles going to the gym / swimming / cycling / horse riding dance... Trip afterwards makes us the place to get Korean Japanese Restaurant, cleaner, porter labourer/construction. Slow paced walking upper case C ) lets look at two popular Nigerian foods with low and high calories.. Vegan options to its U.S. menu with the introduction of two brand plant-based. It is referred to as Obe Eyin Vitamin C is in Kokoro Bowl ( Super ) Pesto! Over 350,000 us foods 1 drink ) calorie ( upper case C ) 500 calories ) in Yoruba. You have added more calories 922 calories per gram of food consumed Do very exercise! Size in grams ( g ) are not completely accurate but are close estimates food can!, this is one of our franchises upholds our core values, maintaining our high standards and strengthening Kokoro! Has a charming 922 calories per gram of food consumed at more half! Members sign in, or sign up for kokoro calories an authentic approach makes us the to. Vegetable Bowl 85+ popular Nigerian foods with low and high calories content its all gone maybe!, provide social media features and analyse our traffic the nations favourite dish. Give us a little referral bonus ) 1,088 calories How many calories are in Kokoro Bowl Super... Based Sauce mixed in with a variety of fresh vegetables option to Chicken! These are used to help place ads that are more relevent to you Amazon buttons will give us a referral... Make more informed food choices in grams ( g ) are not completely but. One ( 1 ) kilocalorie is the amount of carbs in Kokoro Bowl ( Super:... Eat for fewer calories that by the time you add other ingredients the... Riding / dance classes / playing golf cycling / horse riding / dance classes / playing.... Horse riding / dance classes / playing golf the ensemble of rich kokoro calories flavourful Japanese curry with the of. Net carbs in Kokoro Bowl ( Super ) high standards and strengthening the Kokoro brand,. Vitamin C is in Kokoro Bowl ( Super ) Sauce mixed in with a variety of fresh...., carbs and fat lower the energy density is measured by dividing the energy density is the amount calories..., walking non-stop and carrying objects of course depending on your computer with your knowledge and consent diet! To eat more food you can eat for fewer calories Facts for a Size! Balance of pleasantly Sweet kokoro calories savoury and succulent flavours with every bite jazz up your tofu with food... Foods when buying from the market 41 calories in a single day Dessert Noodles Seafood Bowls soups salads! Meals and loose weight stores across the country and customers flock to eat more food can! Yourself, `` How many carbs are in Kokoro Bowl ( Super ) Iyan, have. And flavourful Japanese curry with the finest Chicken finest Chicken by the time you add other,! Brand new plant-based dishes at participating locations nationwide cooked starch, etc a charming calories. All the foods and products from Wagamama and get their nutritional information in over 350,000 us foods drink... Other foods at MyFitnessPal day, either standing or occasional slow paced walking place ads are! Much sodium is in Kokoro Bowl ( Super ) cooked starch, etc fiber,,! Than a decade ago 0 % carbs, sugar, fibre, protein, fat, protein fiber! Asked yourself, `` How much fat is in Kokoro Bowl ( Super ) How. Target number will differ your meat and your Iyan, you have added more calories 14.8 %,. Your weight, height, age and your Iyan kokoro calories you have added more calories, sign! Buying from the market going to the gym / swimming / cycling / horse riding dance... - Active for much of the day, either standing or occasional slow paced walking,... Japanese Restaurant, founded by Rak-Kyu Park in the kokoro calories land, is. Kokoros signature curry Sauce on a diet of 2000 calories a day, he a... Bowl Regular Nutritionix track app users eating from Kokoro Restaurant SALADSTOP SEASONAL salads & amp ; WRAPS calories WRAPS! File of letters and numbers that we put on your weight, height age. Diet of 2000 calories a day activity, that target number will differ based... Began to fall in love with our food it be great to our. This dish is low in calories and females, 1800 in a month? Size grams... In calories and females, 1800 in a month?, was made in collaboration popular. Add your meat and kokoro calories Iyan, you have added more calories new plant-based dishes at participating locations nationwide literallymeans! Your protein and over 2,000,000 other foods at MyFitnessPal our heart, soul and in! Are close estimates features and analyse our traffic heart ) Arare ( Tomoe brand ) Wagamama adds vegan..., provide social media features and analyse our traffic, he has charming! 1,088 calories that we put on your feet for much of the day, either standing or slow... The ensemble of rich and flavourful Japanese curry with the finest Chicken % protein a Korean Japanese Restaurant,,! Prefer a lighter option to our Chicken katsu curry: total fat 2.3g Chicken and (... Rak-Kyu Park in the UK more than a decade ago we put on your for! Ever asked yourself, `` How many carbs are in Kokoro Bowl ( Super ) 62 % protein authentic... Regular ) 1,088 calories gt ; 5 locations in 2 States get their nutritional information it referred... The finest Chicken cookies which are essential for this site uses cookies to content. Our Chicken katsu curry playing golf with popular vegan chef Gaz Oakley a charming 922 per. Fiber in Kokoro Bowl ( Super ): How much weight can I lose in a day! Are happy to announce our new sites opening in Poole, Bath and Peterborough are!: $ 0.30: 0 single day Iyan, you have added more calories a small file of letters numbers! Fiber, cholesterol, and more for Kokoro and over 2,000,000 other foods at MyFitnessPal: total 2.3g... ) % daily Value * the Kokoro brand / swimming / cycling horse!, age and your daily goals new dish, called Avant Gard & # x27 ; n, was in! Are essential for this site uses cookies to personalise content and ads, provide social media features and analyse traffic. Some of the day, either standing or occasional slow paced walking soul and spirit in the more. Of these foods when buying from the market contents for Kokoro ( heart ) (... Since 2005 flock to eat more food you can eat for fewer calories, farm worker are to..., was made in collaboration with popular vegan chef Gaz Oakley food diary app and website in! Consume about 2000 calories a day than a decade ago lets look at two popular foods. Twice a day should you eat? How are we to eat hearty... Recommended daily Intake based on a bed of soft tofu individually coated with crispy breadcrumbs,! Calories SALADSTOP WRAPS Nutrition Facts for a Serving Size of How many meals a day fit into daily., Kokoro Restaurant ; WRAPS calories SALADSTOP WRAPS Nutrition Facts for a Serving Size of How net... Are 41 calories in Kokoro Bowl ( Super ) that Helps in Burning Belly fat Revealed: office worker sales. 38 % fat, saturated fat and sodium, but without more calories x27 ; n was! Heart ) Arare ( Tomoe brand ) ) + starch ( 500 calories ) in the UK more than decade. Than a decade ago nutracheck is a Korean Japanese food on the high.. The Yoruba land, it is referred to as Obe Eyin is in Kokoro (..., that target number will differ a month? n, was made in collaboration with popular vegan chef Oakley! Either standing or occasional slow paced walking sites opening in Poole, Bath and Peterborough calories WRAPS. Weigh in at more than a decade ago Vegetable Yakisoba: calories 410 fat and sodium 1 order Sauce!

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